Sarah Rae Nelson is a Licensed Massage Therapist, Craniosacral Practitioner, and longtime student of the body through yoga, meditation, and breathwork.

Before entering bodywork professionally, she spent over a decade studying the body through studying and teaching Ashtanga Yoga, breath work and Ayurveda (ancient Indian medical system).

Her approach is grounded in curiosity, observation, and an ongoing commitment to understanding how the human body adapts, protects, and heals under stress.

She brings this perspective into every session, blending clinical bodywork training with a deeply attentive, hands-on understanding of how people carry tension, pain, and lived experience in their tissues.

When she’s not in the treatment room, you’ll find Sarah listening to the Grateful Dead, hanging at her favorite tattoo shop (Tattoo Good Things) or watching yet another episode of the X-files